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Thriveship Coaching

1:1 coaching in-person at The Wellness Hub with Rush Cooper-Dickson

Ruth Cooper-Dickson is an accredited trauma-informed thrivership and wellbeing coach. She is an experienced positive psychology practitioner and specialises in post-traumatic growth.

Ruth is focused on helping those who have experienced adverse life situations and difficulties to thrive. Ruth has her own lived experience of trauma, burnout and mental-ill health diagnosis’ moving through her own recovery to healing journey. Ruth’s journey prompted her to serve others through coaching by offering individuals a safe and sometimes challenging space to focus on what they need to unlock and grow in order to thrive.

How Can Coaching Help Me?

Ruth holds an MSc in Applied Positive Psychology and Coaching Psychology, coupled with accreditation as an EMCC Coaching Practitioner. Ruth is also a qualified Mental Health First Aid Instructor. Her academic research sits within the coaching sphere and how it can facilitate the outcome of post-traumatic growth, a topic she speaks and writes about in the media.

Ruth has a Mental Wealth and People Consultancy which partners with global corporates on their wellbeing strategy, coaches humanitarian aid volunteers out in the field and has her own social enterprise called CHAMPS for Change providing coaching to women who have experienced abuse, trauma, or adversity. Ruth is a patron of the anxiety charity No Panic.

Areas Ruth can help you with:

  • Post-trauma support
  • Getting unstuck
  • Anxiety and languishing
  • Navigating career change
  • Recovery from burnout
  • Personal development
  • Self-care and self-love
  • Existential discovery
The Wellness Hub

Thriveship Coaching with Ruth - FAQs

How to book your session with Ruth

Contact The Wellness Hub on 01442 870 686, or via email at reception@the-wellness-hub.co.uk to book your 1:1 complimentary chemistry session (approx. 30-45 minutes). Alternatively you can contact Ruth directly on info@ruthcooperdickson.com.

Visit www.ruthcooperdickson.com to find out more.

Why choose The Wellness Hub?

At The Wellness Hub, we are dedicated to helping you achieve your health and wellness goals through a holistic approach. Our diverse range of services, from physiotherapy and massage therapy to acupuncture and nutrition counseling, ensures that you receive comprehensive care tailored to your individual needs.

Our team of experienced practitioners is committed to providing personalised support in a warm and welcoming environment. We understand that every journey is unique, which is why we take the time to listen and create customised treatment plans that focus on your specific challenges and aspirations.

With a focus on both physical and mental well-being, The Wellness Hub empowers you to enhance your quality of life. Whether you're recovering from an injury, seeking stress relief, or looking to improve your overall health, our supportive community is here for you every step of the way.

The Wellness Hub
The Wellness Hub
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