Sports Therapist Initial Assessment
A Sports Therapist Initial Assessment is a 45-minute appointment designed to identify and treat musculoskeletal injuries, aches, and pains. While Sports Therapists are not Physiotherapists, they are highly trained in the assessment, treatment, and rehabilitation of soft tissue and joint problems.
During your session, your therapist will take a detailed history, assess the affected area, and provide hands-on treatment tailored to your needs. You’ll also receive advice on rehabilitation exercises and injury prevention to support your recovery and help you return to your usual activities safely.
This appointment is suitable for both sporting and non-sporting injuries.

Sports Therapist Follow Up Appointment
A 30-minute session focused on continuing treatment and rehabilitation following your initial assessment. This may include hands-on therapy, exercise progression, and tailored advice to support recovery and help prevent future injuries.

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Why choose The Wellness Hub?
At The Wellness Hub, we are dedicated to helping you achieve your health and wellness goals through a holistic approach. Our diverse range of services, from physiotherapy and massage therapy to acupuncture and nutrition counseling, ensures that you receive comprehensive care tailored to your individual needs.
Our team of experienced practitioners is committed to providing personalised support in a warm and welcoming environment. We understand that every journey is unique, which is why we take the time to listen and create customised treatment plans that focus on your specific challenges and aspirations.
With a focus on both physical and mental well-being, The Wellness Hub empowers you to enhance your quality of life. Whether you're recovering from an injury, seeking stress relief, or looking to improve your overall health, our supportive community is here for you every step of the way.


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Emma James and her fantastic team provide a wide ranges of services out of their Berkhamstead clinic. Take a look at our Services page to find something that will improve your Wellness!