Physiotherapist
Nic has a friendly, goal focussed approach and a passion for patient centred care. She uses a combination of hands on manual therapy alongside addressing movement dysfunction and prescribing functional rehabilitation exercises to help restore function. Nic highly values the benefit of educating her clients to fully understand their condition and to play an active role in their rehabilitation and ongoing physical health.
Since qualifying as a physiotherapist in 2001, Nic has worked in NHS and private settings as well as having a Professional Adviser role at the Chartered Society of Physiotherapy and working in the corporate world for a while. Nic is trained in clinical Pilates with the Australian Physiotherapy Pilates Institute (APPI) and offers 1:1 sessions to support treatment for low back pain and other musculoskeletal conditions alongside fitness training programmes.
Nic has a background in rowing at a national level, so understands the commitment needed for high level sport, she is also a keen runner and tennis player.
Nic is driven to make a difference to her client’s wellbeing, through building a good understanding of each client and tailoring her approach as required.
Coaching
Nic is an accredited coach (ICF member), specialising in:
– health and wellness coaching
– performance and relationships coaching
– working with young adults starting out on their independent career and life journeys
Prioritising time to think and creating the space to grow. If you’re curious about taking a next step, starting something new, improving your relationships, improving your health and wellbeing, or simply wanting to understand yourself better and work out some direction in your life then Nic can help you along that journey.
Coaching programmes start with a 30 minute ‘Curious Conversation’ to enable both you and Nic to work out if she’d be a good match to partner with you to take that next step on your life journey. Contact us to book your ‘Curious Conversation’.
I started to see Nicola for a complex and enduring back pain that I had been suffering with for a long time. I had spent a ton of money on chiropractic services which just weren’t working anymore. The pain stopped me sleeping and even putting my shoes with ease so was really interfering with life.
Nicola took time to properly understand the underlying issue and to work through a targeted treatment plan. A few weeks on and I am completely pain free, having now been with equipped with the tools to manage any flair ups myself. I have continued to visit Nicola for maintenance purposes which has worked well. Nicola is clearly an expert in her area, approachable and informative.
I would 100% recommend Nicola to anyone looking for a fantastic physio.
