EMS Electro Muscular Stimulation is a revolutionary way to train your body. By wearing a lightweight jacket and straps on the arms and legs during your workout, electrical impulses pass through all the major muscle groups, intensifying your session to be the equivalent of a 2 hour HIIT (high intensity interval training) session in just 20 minutes, lose 500 calories per session. With only one or two sessions needed per week you can improve fitness, build muscles, lose weight and get rehabilitation after an injury if needed. There is also an option to get hands on nutritional advice to compliment your overall health programme.

Mother and daughter team of Grace and Milly have joined forces to bring EMS to Berkhamsted where they can see health and fitness is a high priority amongst the local community. After running a successful manufacturing business for over 30 years Grace started Joes coffee shop in Apsley with her daughter Lucie, once this was established, she handed the reins over to Lucie. So she now finds herself looking for another business opportunity. She stumbled across EMS after her Brother-in-law signed up for a course in london, he was really enthusiastic about the training techniques, the lack of time needed for each session and the quick results in his fitness levels. So Grace did some research into the 'Feel Electric' Franchise model. Fast forward 6 months and here they are.

Milly studied Geography and Geology at Birmingham University and then did a masters in Westminster. Grace and Milly are now embarking on this new business venture which really aligns with their own fitness and nutritional goals and The Wellness Hub is the perfect location as they offer such a diverse range of services all dedicated to health and wellbeing.

Both Grace and Milly are really looking forward to opening the Studio and are offering a free trial to everyone.

So please visit www.feel-electric.com book your free trial and take the first step to reaching your fitness goals, whether you’re already an avid gym goer or are new to fitness, there are programmes designed for everyone’s individual needs with Grace or Milly always on hand as your personal trainers to help.