Treat Someone This Summer
Get summer ready with with our exclusive gift vouchers! Treat yourself or loved ones to the ultimate self-care experience - whether it’s a relaxing massage, a refreshing facial, or something from our premium range of wellness products.
Our Treatment Package Offers
Yatta Studio x The Cryo Hub
1 Cryo session & 1 Reformer Pilates sessions split 50/50
Self-Care And Self-Love Package 💖 – Rediscover Balance and Awaken Your Best Self. Whole-Body Cryotherapy Session at The Cryo Hub AND Reformer Pilates Class at Yatta Studio
Marathon Recovery Package
30 mins Physio & 1 Cryo Session
Designed specifically for marathon runners, this comprehensive recovery package helps you bounce back faster and stronger.
Wellness & Rebalancing Package
50 mins Acupuncture/Cupping/Gua Sha Massage
This Treatment combines the techniques of Acupuncture, Cupping and Gua Sha to help rebalance and restore your body.
The Wellness Hub In The Media
A snippet from The Times article which features us!
"... Berkhamsted, surrounded by rolling Chilterns countryside, is the classic chichi commuter town. Small enough to feel safe but busy enough that you don’t get bored, thanks to a buzzy café culture and a timetable’s worth of sporty clubs, reformer Pilates and the Wellness Hub, which offers vitamin drips and cryotherapy."
A snippet from a 2020 article in The Times regarding how the Covid pandemic effected The Wellness Hub:
"Emma James ... who has a clinic in Berkhamsted, Hertfordshire, and runs ergonomics training courses for the Foreign Office, has managed to conduct virtual sessions and plans to restart treatments that require minimal contact, such as acupuncture."
Type: CBD
FourFive CBD Oral Spray 30ml (1000mg) Orange Oil
Type: CBD
FourFive CBD Oral Spray 30ml (2000mg) Orange Oil
Type: CBD
FourFive CBD Oral Spray 30ml (500mg) Unflavoured
Type: CBD
OTO CBD Power Drops 15ml (1,125mg / 7.5%)
Type: CBD
OTO CBD Sleep Drops 15ml (1,500mg / 10%)
Type: Incontinence Pads
Jude Leak-proof Incontinence Pants French Cut
Type: Incontinence Pads
Jude Leak-proof Incontinence Pants Full High
Type: Supplement
Kollo Premium Liquid Meno Support 14 Sachets
Type: Hydration
Mother Cuppa Energising Herbal Tea (14 Bags)
Type: Hydration
Mother Cuppa Hydrating Herbal Tea (14 Bags)
Type: Body Care
Harrogate Organics Magnesium Spray
Our Product Collections
We have organised our products into collections to help you easily locate what you need. Just choose a collection that catches your interest to explore the related products.
Products showcase
Vendor: Harrogate Organics
Harrogate Organics Magnesium Spray
A great night's sleep is just a few sprays away. Get relief from restless legs and muscle cramps.
When you need a little extra help falling asleep, or are in need of some natural soothing, reach for this bestselling and award-winning Magnesium Spray. It will have your mind and body feeling calm in no time!
Get more of this top-rated Magnesium Spray with our travel size 100ml.
GOOD TO KNOW
What are the benefits of Magnesium?
- Helps to promote a restful, deeper sleep
- May calm muscle spasms, aches and restless legs
- May boost energy levels
- May support muscle function
- May help reduce stress, tension, and anxiety
- Approximately 18mg of magnesium per spray
- Have more energy in the day to do what you love
DIRECTIONS
We recommend applying 2-3 sprays inside each elbow
Vendor: Harrogate Organics
Harrogate Organics Rescue Balm 50ml
Helping to provide long-lasting relief from tension, and leaving you with soft and supple skin. A restorative experience with added Peppermint Oil.
Mango and Shea Butter with Arnica and Evening Primrose Oil, this balm soothes and revives tired muscles and nourishes skin.
A great consistency for massage, simply rub into your skin and enjoy the relaxing, buttery balm texture.
- Rich, luxurious and butter-like texture
- Multi-vitamins and multi-purpose
- Long-lasting nourishment for dry and damaged skin
- Infused with Arnica which can help to soothe tired muscles
- Helps to remove dead skin
- Evening Primrose Oil which can help to calm skin
- Ideal for make-up removal
GOOD TO KNOW
Ancient and powerful ingredients include:
- Mango Butter: softens skin and reduces muscle fatigue and tension
- Shea Butter: heals dry skin and alleviates muscle tension
- Arnica: encourages the natural healing process
- Evening Primrose Oil: retains moisture, calms skin and enhances its elasticity
- Peppermint: a cooling, relieving effect on tender muscle
DIRECTIONS
Apply a small amount of balm to the skin and gently massage until it absorbs. Apply as desired to aching muscles and dry skin for a long-lasting nourishment.
INGREDIENTS
Helianthus Annuus (Sunflower) Seed Oil, Glycine Soja (Soya) Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Vitis Vinifera (Grape) Seed Oil, Hydrogenated Coconut Oil, Oenothera Biennis (Evening Primrose) Oil, Butyrospermum Parkii (Shea) Butter, Mangifera Indica (Mango) Seed Butter, Tocopherol, Arnica Montana Flower Extract, Calendula Officinalis (Marigold) Flower Extract, Mentha Piperita (Peppermint) Oil
Vendor: OTO Wellbeing
OTO Day & Night CBD Drops
The ultimate power couple for restful nights and calm days
OTO CBD Sleep Drops contain 1,500mg of pure CBD oil with a refreshingly minty flavour. Expertly formulated to help you sleep better.
OTO CBD Power Drops are a powerful blend of 1,125mg of pure CBD oil and essential vitamins C, D & E in a zesty orange flavour. Expertly formulated to help you feel centred and grounded so you are ready for what the day has in store.
Looking to Join a Thriving Wellness Community? Rooms Available for Rent!
Are you a health or wellness professional seeking the perfect space to grow your practice? Look no further! Our Wellness Centre offers an empowering and supportive environment designed to help you and your clients thrive.
About Us
At The Wellness Hub, we are dedicated to helping you achieve your health and wellness goals through a holistic approach.
Our diverse range of services, from physiotherapy and massage therapy to acupuncture and nutrition counseling, ensures that you receive comprehensive care tailored to your individual needs.
If you have any questions about us or our services please get in touch and we'll be happy to answer any queries you may have.
Who is Emma James?
Who is Emma James?
Emma James (BSc (Hons), MCSP, SRP, HPC, APPI) qualified as a Chartered Physiotherapist in 1998 and since then Emma has worked extensively in the private sector.
Having set up her own clinics and run multiple gym and corporate contracts delivering wellness solutions both in house and remotely Emma has always focused on the underlying cause of injuries rather than just treating symptoms.
Her passion and drive for a patient centric approach to care has driven her to strive to continue to develop her clinical skills over the last twenty-five years.
Where is The Wellness Hub?
Where is The Wellness Hub?
You can find us just off the High Street in Berkhamsted. Our address is:
26, Lower Kings Rd
Berkhamsted
HP4 2AE
What are the opening times?
What are the opening times?
Monday - 8 am–7 pm
Tuesday - 8 am–8 pm
Wednesday - 8 am–8 pm
Thursday - 8 am–8 pm
Friday - 8 am–5:30 pm
Saturday - 10 am–4 pm
Sunday - 10 am–4 pm
How do I contact you?
How do I contact you?
You can call us on 01442 870686, email us at reception@the-wellness-hub.o.uk or visit us in our clinic:
26 Lower Kings Rd
Berkhamsted
HP4 2AE
Follow us
Be sure to follow The Wellness Hub (@thewellnesshub.herts) on Instagram for the latest offers and promotions!
