Emotion Comfort Pebbles For Mindfulness And Anxiety

If you ever bottle up your feelings or find it difficult talking about them, you know how difficult it can be to get the help you need to talk things through and feel better. These smooth pebbles are designed as a tool to help recognise feelings, explore the emotion and talk through a day. These little pebbles come in a box with two different feelings, happy and sad. I apreciate there are lots more to explore, but sometimes when young these are the easiest to explore and recognise. Perhaps you are a teacher and these would help as a classroom aid… perhaps you are a parent going through some tough stuff. These are great to get what is often a difficult conversation- started.