The Wellness Hub
Start your wellbeing journey…
Welcome To Wellness
Start your journey to wellness here, wherever you are in your journey we are here to help you achieve optimal health and wellbeing in the fastest time.
We at the wellness hub are a holistic team of specialists dedicated to every aspect of your health and wellbeing, whether you are recovering from surgery or a sporting injury, suffering with stress and anxiety or had a baby and looking to regain your health and fitness we have a solution for you.
We have created an environment which feels like a home from home, where you can achieve anything from working at an optimal level of fitness in our PT studio or our online gym to peruse our amazing retail in a calm and luxury environment.
Please do not be a stranger , feel free to pop in and use our feeding chair or quiet corner or buy one of our candles or diffusers.
Our Services
We specialise in a plethora of musculoskeletal services and products centred around holistic care and wellbeing, designed to support you based on your individual needs! See further details on each of our services below;
Physiotherapy
This is our bread and butter! We have a wide range of services to get you out of pain and back on track.
Fitness
Helping you achieve those exercise goals; whether its weight loss, toning up, health maintenance or condition for sports and activities, we’ll get you there.
Health
Your health is our priority. We offer a range of services to suit all of your individual healthcare needs.
Mum’s Corner
All Mum’s, old and new can benefit from our range of Women’s health, pre and post natal services.
Wellbeing
What is wellbeing? Being comfortable, healthy and happy! See what we can offer to help you get to these places.
Shop
We have a beautiful selection of products that compliment all of our services and we work with industry leading manufacturers.
Upcoming Events
Find out more details about upcoming events at the Wellness Hub below;
Coming Soon
Date & Time TBC
Coming Soon
Date & Time TBC
Featured Products
Ready To Book?
We can't wait to see you at The Wellness Hub! If you would like to book or have any questions you can contact us using the button below.
Latest News
Watch this space for important updates and exciting announcements!
Radio presenter Rachel Horne on her journey to dry running with the help of physio Emma James.
Rachel Horne, newsreader and Chris Evan's co-presenter on Virgin Radio UK. “My friend Jools recommended I visit Emma James Physio, a specialist pelvic floor physiotherapist at her clinic at...
Is poor posture contributing to your back pain?
Back pain is very common and in most cases, it isn’t serious. It usually improves within a few weeks or months, but there are some things you can do to help reduce the risk. Causes of back pain...
Radio presenter Rachel Horne on her journey to dry running with the help of physio Emma James.
Rachel Horne, newsreader and Chris Evan's co-presenter on Virgin Radio UK. “My friend Jools recommended I visit Emma James Physio, a specialist pelvic floor physiotherapist at her clinic at...
Anxiety and lockdown, simple techniques to relax and remain calm
What is anxiety? Anxiety is typically described as a feeling of unease. It can be mild or severe and can cause a sense of worry or fear.  Is it normal to feel anxious? Yes! It is completely normal....
Our Address
The Wellness Hub
26 Lower kings road
Berkhamsted
Herts
HP4 2AE
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