Cryotherapy
The Wellness Hub now boasts a state-of-the-art electric Cryotherapy Chamber onsite, enabling the incredible benefits of the cold to be easily and safely accessed
The Cryo Hub sits within the Wellness Hub, enabling a unique capability for physio patients to benefit from Cryo sessions aligned with their core treatments.
The proven benefits for cardio health and performance, mood and energy boosting and even weight management make this a unique addition to our capabilities for getting you in the best possible condition, whatever your goals.
If you’ve never tried Cryotherapy before, here’s your chance – simply use FIRST-FREE at the booking checkout (new Cryo customers only) and get your first session free
"I have had shoulder pain and stiffness after a rotator cuff injury 2.5 years ago. After 1 session I can move my shoulder without pain and complete all my physio exercises that I was unable to do previously."
What Does Cryotherapy Help With?
Inflammation
- Manage pain and speed up injury recovery
Boost Metabolism
- Burn calories and stimulate mitochondrial biogenesis - boosting energy
Training Recovery
- Sore after workouts? Cryotherapy reduces DOMs and gets you back to peak condition
Cardiovascular Health
- Exercises and tunes your whole cardio system taking strain off your heart
Strengthen Immune System
- Cold therapy has proven benefits to make the body more resilient to stress and infection
Mood Boost
- Enjoy the incredible and lasting natural high cold therapy induces
Get In Touch
If you have any questions or would like to book an appointment then please get in touch. You can find all of our details below.
26 Lower Kings Rd, Berkhamsted HP4 2AE
