by The Wellbeing Hub | Jul 30, 2019 | Life Stories
July 2019 As a student studying at A level, I am starting to look into what I want to do as a potential career path. From 15 years old I knew that my heart was set on a future in a care profession, more specifically into Physiotherapy. The idea of treating a patient...
by The Wellbeing Hub | May 10, 2019 | Life Stories
In my last post I spoke about my Injuries but today I want to share with you my road to recovery. I tried many techniques to help speed up my healing process and strengthen my body for example: The Bowen technique Bowen is a holistic remedial body technique that works...
by The Wellbeing Hub | May 8, 2019 | Life Stories
In October 2018 I was involved in a horse related accident, I was un-taking the horse, the horse pulled back and I got my right hand stuck in the reins and was dragged across the yard. Fortunately, with the force of me falling, my hand came free, but I got trampled on...
by The Wellbeing Hub | Apr 30, 2019 | Champneys, Life Stories
A month or so ago I was feeling frazzled.. Rushing about attempting to balance work, kids and home life had left me catching cold after cold, constantly drained, irritable and generally frazzled. Emma James suggested I try a megaboost vitamin infusion at Champneys....
by The Wellbeing Hub | Apr 26, 2019 | Life Stories
We feel very passionate about helping this school in Sri Lanka. The learning environment for the school is very poor and we want to help provide better working conditions for them. When we were in Sri Lanka at Christmas we spoke to the principal at the School and one...
by The Wellbeing Hub | Mar 5, 2019 | Life Stories
We all have fear, I have fear daily about many things. The question is do we let our fear paralyse us or do we harness its energy and let it drive us forward. There are so many reasons to be fearful. Fear of failure, fear of injury, fear of embarrassment, fear of poor...