by The Wellbeing Hub | Jul 30, 2019 | Life Stories
July 2019 As a student studying at A level, I am starting to look into what I want to do as a potential career path. From 15 years old I knew that my heart was set on a future in a care profession, more specifically into Physiotherapy. The idea of treating a patient...
by The Wellbeing Hub | Jul 23, 2019 | In the news
Some of this information is taken from an article in the most recent edition of Physiotherapy Frontline magazine. In the UK, 11.8 million people are aged 65 or older, with numbers increasing each year. Maintaining physical fitness in this age group is of paramount...
by The Wellbeing Hub | Jul 9, 2019 | Hints and Tips
Growing pains (Traction Apophysitis) can occur in children following a period of rapid growth and/ or increase in sporting activity. During periods of rapid skeletal growth (think teenagers suddenly almost growing overnight) the cartilage within long bones of the body...
by The Wellbeing Hub | Jul 2, 2019 | Hints and Tips
There are many reasons why having a Personal Trainer (PT) can benefit you, people of all ages and abilities. See better results by living a happier more active lifestyle. A Personal Trainer will help build a unique training plan for each individual, which can easily...
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